Classical Yoga !
Toronto Yoga Centre (TYC) provide proffesional and effective yoga to individuals and organizations. All TYC's yoga instructors are highly certified. All TYC's yoga classes are based on Classical Hatha Yoga methods; and each class has its own focus to match students' needs; such as relaxation, stretching, weight loss, etc. Classical Hatha Yoga is the most recommended yoga style. It is thousands of years old; it is the oldest yoga form and it is the mother of all the yoga forms that originated later. Yoga Topics!